Between January and December, there are 31 days in July that break up the year into a before and after. Where do you find yourself right now on the cusp of mid-year?
Are you on track with the goals you set for yourself in January? Do you need some breathing space before you travel through the second half of the year?
Wherever one may be on their path, I wholeheartedly believe there should come a time when we press pause. I always need a good re-centering or a mid-year check in to tend to my heart, mind, body, and soul.
Journey with me for 31 days in July.
In the thick of Summer and inspired by the heat we will explore:
+ grounding, soul-centering, & chakra clearing meditations (week 1)
Haven't tried meditation yet? You're a beginner like me? I began using guided meditations two years ago to help calm my overactive nerves. I will help you learn how to quiet your mind, tap in, and let yourself be taken away for a relaxing experience.
+ indulgent and gratifying self care rituals (week 2)
This program is definitely for you if you don't have trouble with putting your oxygen mask on first. To show up as your best self in the world, you have to take good care of you. I will offer you tools that infuse your self care rituals with sensuality. Do you want to begin a self care practice? Consider yourself invited.
+ journal prompts inspired by the great love poets (week 3)
There is something primal about writing. Pen on paper: it's sacred, like a practice that's going out of style. Most of my writing is personal. I'm going to invite you to spill each and every word or feeling that bubbles up with prompts from some of my favorites: Pablo Neruda, Robert Burns, Anais Nin, & Erica Jong.
+ sensual self portraiture without getting nekkid (week 4)
If this part doesn't speak to you, I get it. Here is something to consider: the work we do leading up to the photography is centered around seeing ourselves in a sensual light. You may be ready to "see" yourself by week 4. Also? You don't have to share your photos, they are just for you (unless you want to of course).
+ building tantra love altars, a crash course (week 5)
Do you keep altars with you or near you? Do you want to call love and friendship into your life? We will spend a few days talking about altars, how to create one that suits your intentions and the power of visualization.
Some of my friends will make appearances to share their inspiring and heart centered gifts with us (there they are in the sidebar). In our Sunday emails you will receive a video check in from me and I will go over the work we did the week before.
We will be inviting our charming, sensual, feminine nature to rise to the surface and claim the nourishment and stimulation it desires, in the gentlest way possible.
Because this is an email program, there will be no classroom or live participation. I will be your guide as you work through the themes privately. We will have a group hashtag for Instagram and an inspiration board on Pinterest. I will always be available for support via email.
Gift yourself this time if you need to slow down, recenter, and get back in touch with your essence, your core. Don't sign up if you're going to save the emails for later. Show up in the heat and celebrate your womanhood with me before we get swept away into the rest of the year.
Just click. You know you want to. $31 USD for 31 days in July.
THANK YOU TO EVERYONE WHO SAID YES!
REGISTRATION IS NOW CLOSED.
IS THIS PROGRAM FOR YOU?